Welcome,  Jane Smith
Account number: 75053
Jane Smith

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Select food
Add foods to your diary:
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3. Portion weight
g/ml

Portions
Saved pre-configured meals
BreakfastBrown bread, average (50.00)Butter (30.00)Jam, fruit with edible seeds (50.00)Tea, black, infusion, average (250.00)Breakfast milk, summer (40.00)
* Please include drinks
Breakfast
Brown bread, average - 50 g/ml
Butter - 30 g/ml
Tea, black, infusion, average - 250 g/ml
Breakfast milk, summer - 40 g/ml
Jam, fruit with edible seeds - 40 g/ml
Lunch
Chicken, meat, average, roasted - 90 g/ml
Tomatoes, raw - 60 g/ml
Cheddar cheese - 80 g/ml
Lettuce, average, raw - 29.60 g/ml
Potato crisps - 40 g/ml
Cola - 330 g/ml
Granary bread - 100 g/ml
Ham - 90 g/ml
Butter - 30 g/ml
Dinner
Pizza, meat topped - 400 g/ml
Garlic bread, pre-packed, frozen - 60 g/ml
White wine, dry - 400 g/ml
Snacks
Peanuts, dry roasted - 60 g/ml
Tea, black, infusion, average - 500 g/ml